Panama Family Adventure

Overview | Itinerary | Reserve This Tour

An active itinerary specially designed for adventure families with young or adult kids, test and tried over the years with great results for both children and parents. Multiple and varied activities to keep everybody entertained, as well as opportunities to go off the beaten path and be exposed to different lifestyles and unique experiences.


  • Take photos of monkeys and sloths in their natural environment.
  • Watch huge cargo ships passing through the Panama Canal.
  • Hike to spectacular waterfalls in the rainforest.
  • Exciting Class II-III White Water River Rafting.
  • Zip-line over the fairy-tale looking cloudforest.

Tour Details

Travel Style
All our multi-day adventure tours are private and customizable. They can be partially-guided or fully-guided depending on your needs. You are welcome to add more activities or leisure time. We take care of all the logistics, you focus on having a good time.

Skill Level
Hikes can be adjusted to your family’s preferred skill level, but they all have elevation change and are on uneven terrain. The zip-line is not recommended for those afraid of heights, and the river rafting requires paddling for extended periods of time.

Trip Cost
From $2050 per person + 7% government tax (based on double ocupancy)

What's Included

  • 7 Nights in carefully selected mid-range Small Hotels and B&B’s.
  • 7 Breakfasts, 5 lunches, 2 dinners (allow USD50-70 for meals not included).
  • 1 Domestic flight.
  • Tours/activities as outlined on the itinerary.
  • All internal transportation (land, water).
  • Airport pick-up/drop-off.
  • Fully bilingual expert local guides.

Not Included: International airfare, extras in hotels (laundry, telephone calls, room service).

Panama Family Adventure
8 Days, 7 Nights
Per Person + 7% Tax

Includes lodging, meals, 1 domestic flight, tours/activities as outlined on the itinerary, all internal transportation, expert local guides.

Not included: International airfare, extras in hotels (room service, phone calls, laundry)

Tour Route
Cover the most fun and interesting destinations for an amazing family adventure.


Day 1 Arrive/Panama City

Arrive at any time. We will pick you up at the International airport and transfer you to your hotel. We will go over the itinerary and answer any last minute questions. Early arrivals can go for a walk in the area or relax by the hotel pool.

Day 2 Wildlife Boat Tour, Panama Canal, Beach & Rainforest Night Walk

This morning we’ll take you on a wildlife boat tour in the Panama Canal! We will pass next to huge cargo ships passing through, however, the fun part starts when we go exploring narrow channels in the surrounding rainforest looking for exotic tropical birds, iguanas, sloths, and monkeys in their natural environment. Your pictures will surprise everyone when told they were taken at the Panama Canal. After that, we will visit the better known part of the Canal to see a ship going through the locks. We cross the bridge over the Canal and move on to the beach, where you can rent surf boards, take a surf lesson, or just go for a refreshing swim. Tonight we stay in the mountains, and at night you will be invited to go with the guides for a walk in the jungle looking for nocturnal frogs.

Meals: Breakfast | Lunch | Dinner

Day 3 Local Culture, Hiking to Waterfalls & Sunset Hike

We start the day by introducing you to Panamanian fry bread or “hojaldres”, which you will probably love and be looking forward to them the next morning. Today is about immersion in the local culture and this is a good way to start. We will go off the beaten path to an organic farm and spend some time with the friendly family that lives there. Their graciousness of inviting us into their home to experience their way of life is something special that you will cherish for a long time. From here we will hike to nearby waterfalls and swim in natural stone pools. On the trails you will have the opportunity to see fruit trees, flowers, and spot colorful butterflies. Late afternoon we go to one of the nearby hills for a sunset hike. It will be the “golden hour” as we get to the top, perfect to take amazing pictures.

Meals: Breakfast | Lunch | Dinner

Day 4 River Tubing & Fun at the Beach

After a delicious Panamanian breakfast of fruit, scrambled eggs, “hojaldres” of course, and a good cup of coffee, we put on our swimsuits and go to the river to have some fun. We suit up with a life-vests, sit on a big inflatable tube, and let the river current do the rest. The scenery along this joy ride is absolutely fantastic. Then we come down from the mountains and go to one of the longest beaches in Central America, with miles upon miles of unpopulated coastline stretching as far as the eye can see. The beach is one of those that remain shallow for a very long way, the water is warm, the sand is soft, and it’s a lot of fun to play in the waves. The hotel where we will be staying at is located right next to the beach, so you can grab a beach chair and see the sun go down over the Pacific.

Meals: Breakfast | Lunch

Day 5 Beach, River Canyon & Boquete

Wake up to the sound of the waves and walk a few steps from your room to enjoy the ocean breeze and the beautiful view. After a few more pictures, we say goodbye to this tropical paradise and shortly thereafter say hello to a new one, this time a river canyon were we can go for a refreshing dip and have some fun with the local kids jumping to the water from the rocks. From here we move on to Boquete, Panama's #1 mountain town nestled in a valley where flowers bloom everywhere and rainbows are a common sight. On the surrounding mountains you will find small family-run coffee farms producing some of the highest quality coffee in the world. There will be time to go for a walk around town and have dinner in one of the many excellent restaurants in town.

Meals: Breakfast | Lunch

Day 6 River Rafting & Boquete

Today is nature's roller coaster day, as you will be river rafting on an exciting Class II-III river, rich with virgin forest, waterfalls dripping from canyon walls, and a great variety of exotic wildlife. The day starts with a scenic drive to the put in, going high up in the mountains, and at some point "riding the border" with Costa Rica. Once on the water, you will experience one of Panama’s finest river runs, with excellent speed, non-stop excitement, thrilling rapids, and breath-taking scenery. The tour itself is set up very safely and professionally. For lunch, the guides flip the boats on the riverbank and set up a picnic area with fresh fruits, cold cuts, cheeses, veggies, breads, and cakes. Late afternoon you arrive back in Boquete with time to continue exploring more of this lovely mountain town.

Meals: Breakfast | Lunch

Day 7 Boquete Canopy Zip-Line & Panama City

This morning you will have the opportunity to experience the Boquete zip-line canopy adventure tour, with 12 platforms set high up in the cloudforest trees and spectacular views to the Baru volcano and the surrounding mountains. Mid-afternoon we will drive you to the airport for your domestic flight back to Panama City.

Meals: Breakfast

Day 8 Departure

After an amazing trip you will be transferred to the International Airport for your return flight home.

Meals: Breakfast

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Tour Extensions

Add extra nights, activities or destinations. All our multi-day adventure tours are flexible to customize. When making your reservation please let us know what would you like to  add as a tour extension.


Do you have a question?

Get in touch! You’re one step away from an awesome adventure. Just fill out the form and we will get back to your right away. Alternatively feel free to call or request a call back.

011 +507 6655-7120

Calle 50/Via Brasil
Edif. Plaza 50 PB
Panama City, Panama

Mon-Fri 8:00 am - 5:00 pm
Saturdays 8:00 am - 1:00 pm

reviews  “Fantastic Panamanian trip with a GREAT guide." - Read Reviews

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