Hiking & Trekking

Panama offers excellent opportunities for hiking, from easy and moderate, to very difficult and challenging. Many of the hikes are inside National Parks with nature all around.

Popular Hiking Destinations

Chiriqui Highlands This region contains a number of fascinating destinations, including National Parks and protected Reserves supplying ample resources to outdoor enthusiasts and nature lovers. Spectacular mountain views can be appreciated from almost every corner, including the rare possibility to simultaneously view both the Caribbean Sea and the Pacific Ocean from some of its highest peaks. Learn More…

Cocle Province This province in Central Panama has a little bit of everything… culture, small mountain towns, historic and archaeological sites, national parks, and most of these attractions are easily accessible. Learn More…

Panama Province Nearby Panama City you can visit the historic trail “Camino de Cruces” as well as other fascinating rainforest hikes in the Soberania National Park, or even closer to the city at the Metropolitan Natural Park. Learn More…